Sat
~2.8 mi run w/Steve to Kmart (hey, what better than to get some errands done while working out?)
Filthy Fifty
(5o: 20# dumbbell swings, jumping pullups, supermen, walking lunges, tuck jumps, 20# thrusters, 30# push press, knees-to-elbows, stair jumps)
I conveniently ran out of time for the burpees...
Mon
4X Run 400M, 25 #40 lb front squats
Cycling class
Tues
Strictly Strength class
3X (200M, 400M, 600M) Run
1 comment:
Chistina,
You make me feel so lazy! Gosh, I'd be in great shape if I did half the stuff you do. :)
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