One of these days I'll get Halloween pictures posted, but I'm waiting for a friend to send me her pictures (I didn't have any great pics). In the mean time...
Fri
5X 25 60# deadlifts, 50 squats
Cycling class
Sat
5 mi run
Sun
8.5 mi run (2.25 mi to meet up with Steve, 2.5 mi back to the Powder Horn, 4 mi slow run w/friends for International Run Day)
Mon
Cycling class
"Life is short, eat dessert first."
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