Monday, December 21, 2009

Workouts

I've been working out, just not blogging about it...

Wed
Snowshoeing
Cycling class

Thurs
Strictly Strength class

Fri
4X Run 400M, 20 30# db swings, 10 GH s/ups
Cycling class

Sat
~5 mi run w/Steve

Sun
Rest

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