Sat
4 mi run w/Steve
Sun
11.3 mi run w/Steve
Mon
Cycling class
Tues
Strictly Strength class
5X 100 ft walking lunges, 15 20# dumbbell swings, 15 s/ups, 15 back ext
Wed
3 mi run w/Steve
2 cycling classes
Subscribe to:
Post Comments (Atom)
"Life is short, eat dessert first."
No comments:
Post a Comment